Prenatal massage is a great way to pamper moms-to-be, but they are also important for health and wellness during pregnancy. Prenatal massages can reduce aches and pains associated with pregnancy, improve sleep and digestion, increase circulation, and even prepare the body for labor and delivery. These massage studios and spas offer a range of high-quality massage services, including prenatal massage in San Antonio. All to help women feel their best at all stages of pregnancy.
Improve Your Health and Wellness With A San Antonio Prenatal Massage
Nurture Massage
2101 West Avenue
Suite 102
San Antonio, TX 78201
Nurture Massage knows there are many benefits to prenatal massage, including reduced depression, better birth weights, lower cortisol, improved sleep, and pain management during labor. During an appointment at Nurture Massage, a massage therapist will ask you important questions to decide on the best manner of treatment for moms-to-be. A special massage table is used for prenatal massage, and the therapist knows how to position pregnant women so they can feel comfortable at any stage of pregnancy. The growing belly is always taken into account. Pillows and cushions are used to make sure pregnant women feel safe and supported during massage sessions. These appointments are great ways for pregnant women to relax, unwind, and alleviate pregnancy-related aches and pains.
The Mama Bear Massage
8818 Tradeway Street
San Antonio, TX 78217
At The Mama Bear Massage, all services are customized and therapeutic, blending Swedish, deep tissue, myofascial, and neuromuscular techniques with heated elements and aromatherapy. The signature Mama Bear Massage is a maternity massage that can be done before, during, or after pregnancy and can be 45, 60, or 90 minutes long. This appointment is the spa’s signature session, featuring specialized, advanced-level massage therapy for pregnant and postpartum women. Sessions include a 30-minute consultation, body cushion, hot towels, hot stones, and aromatherapy upon request.
Hiatus Spa + Retreat
312 Pearl Pkwy
Suite 4112
San Antonio, TX 78215
For moms-to-be in San Antonio, Hiatus Spa + Retreat is the place to go. Whether it’s for relaxation, rejuvenation, or caring for your changing body, all massage techniques and aromatherapy oils are designed to leave clients feeling revitalized from head to toe. The Momma-to-Be Massage is the signature prenatal massage, where soothing and nurturing techniques are used to meet the unique needs of expectant mothers. These sessions increase circulation, reduce swelling, reduce tension in the muscles, as well as improve flexibility. These appointments are recommended for any time after the first trimester. Prenatal massage appointments can be 60 or 90 minutes in length.
Willow OBGYN
7707 Ewing Halsell #302
San Antonio, TX 78229
Willow OBGYN is a medical group that focuses on holistic practices that complement the healing process. Because of this unique focus, this practice offers prenatal massage as a way of supporting care during pregnancy. The benefits of prenatal massage include relaxation, reduced stress, reduced aches and pains, improved circulation, improved breathing, and better digestion. Because this is a medical practice, clients are encouraged to get prenatal massage as a way of preparing for labor. Massage therapy can be effective in improving flexibility, especially in the pelvis and legs. OBGYNs at this practice recommend monthly massage appointments until the third trimester, when women are encouraged to get massages twice a month.
The Spa At Cibolo Canyon
22800 Bulverde Road
San Antonio, TX 78261
The Spa at Cibolo Canyon is San Antonio’s premier destination spa, where clients can enjoy a range of services in a luxury setting. This spa focuses on facial and body treatments, where clients can pursue beauty and wellness with wholesome, natural, organic treatments and services. Pregnancy Massage appointments at the Spa at Cibolo Canyon are 50 minutes long as well as make a great way to pamper moms-to-be. Pregnancy Massage is a full body massage tailored to meet the unique needs of a pregnant woman. All clients must, barring a doctor or physician’s note before receiving prenatal massage.
Massage Heights
13750 US Hwy 281 N
Suite 925
San Antonio, TX 78232
At Massage Heights in San Antonio, women can experience the benefits of massage throughout pregnancy, which has been proven to have a major positive impact on expectant mothers. Women often experience higher levels of aches and pains during pregnancy, and prenatal massage at Massage Heights is specifically tailored to meet the unique needs of pregnant women. These massages reduce swelling, ease discomfort, alleviate stress, relieve low back pain, as well as regulate hormones. It can also increase circulation, reduce anxiety, improve sleep, and reduce muscle cramps. Additionally, all prenatal massages are done in a side-lying position for comfort and safety.
San Antonio Prenatal Massage
A San Antonio prenatal massage has many health benefits for pregnant women. Massage during pregnancy is safe, effective, and a wonderful way to feel pampered while reducing stress and pain. These massage studios in San Antonio offer a range of high-quality massage services, including prenatal massage, to support women throughout all stages of pregnancy.
If you’re looking for a photographer who will help you make the newborn stage last, we should chat! I’m a San Antonio photographer who specializes in newborn and maternity pictures. I would love to connect with you and chat about your dream photos! So contact me today to find out more.
